Adult Animal Mindfulness Colouring: Beautiful detailed animal colouring pictures alongside positivity exercises

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They are sure to love this collection of beautiful and detailed illustrations of some of the wonderful wild animals of Africa, such as:

For another illustrated Mindfulness Colouring Set featuring keywords related to wellbeing, take a look, here. Or try this Unique Colouring Sheet. Included in these wild animal pictures to colour in are seven different wild animals. Each mindfulness animal colouring sheet has a different design to colour in, making not only the animal different on each sheet but also the pattern. The seven mindfulness animals are: Colouring offers several important benefits that can help children in their development. Not only does it nurture their creativity and imagination, but it also improves their fine motor skills.Encourage your students to practise mindfulness outside class by providing resources and support for continued practise. These Dancing Giraffe Pictures to Colour In are designed to go with Giles Andreae's book 'Giraffes Can't Dance.' Read the story, then colour in the pictures. There are lots of wonderful benefits of mindfulness and self-esteem colouring for children and their parents, such as: This minibeast art activity is a perfect homework task for children as they can take it home and colour in the sheets in their own time.

Help your pupils learn about the rowers that made it over the Drake Passage with this fun impossible row reading comprehension. What are your students' favourite Australian animals? Have they seen any of these animals in nature? Answer these questions and many more whilst creating an atmosphere of mindfulness with this lovely activity!Reducing stress and anxiety — Mindfulness can help kids manage their emotions, reducing feelings of stress and anxiety.

Practicing mindfulness involves focussing on the present and includes mind and body activities such as meditation, attitude shifts, ways of thinking, breathing exercises, yoga, gratitude, nature walks, colouring, art, dance, and music, and showing kindness to others and animals; these are all beneficial for our health and wellbeing including that of our children.Creating a mindful classroom involves incorporating practices and techniques that promote mindfulness — such as meditation and deep breathing exercises — into the classroom setting. Here are a few steps to follow to create your own mindful classroom: So, get the crayons out and let children express themselves with colour. You could use the finished mindfulness colouring sheets as a lovely classroom display on animals. Or ask your children to take them home to show their parents/carers. Mindfulness Colouring is designed to help draw our attention into the present moment through colouring-in and can help focus energy on decreasing stress and sadness while also increasing levels of focus and happiness. Improving self-awareness — Mindfulness can help kids develop a greater sense of self-awareness, which in turn can increase their understanding of their own thoughts, feelings, and behaviors. Mental Health Mindfulness Colouring - use this for World Mental Health Day or a lesson focussing on looking after ourselves from the inside out. The resource contains a wide variety of colouring sheets with patterns and mental-health related words, e.g. resilience, courage, positivity, peace and happiness. They'll look wonderful on your classroom wall!

Alternatively, you could try our Autumn Mindfulness Colouring sheets, our Unicorn Rainbow Colouring Sheet or our Flower and Butterfly Colouring sheet!We have included a great variety of illustrations to choose from, ready for your class to colour in at the end of a busy day. Can’t get enough minibeasts? Some of us love a creepy crawly. Have more fun learning about life in the undergrowth in our wonderful puzzle resources: