Slimming World Extra Easy Express

Product Information

I am a busy mum, and I know you are busy too, so this guide should help you follow Slimming World online; this is your year! On Friday of last week I managed to be able to run a total distance of 4.4km. This is the furthest I have done in over 18 months. I plan to run everyday and get this distance up to 5km which used to be my regular distance. I was of course 30lbs lighter then so it will be interesting to see how I get on.

This invariably means there will be some extra fluctuation as your scales might not be as accurate and well-calibrated, but I wouldn’t worry too much about this. Italian meatball soup Getting started with weight loss Dinner: Slimming World burgers (2 syns for ketchup) with a wholemeal roll (6 syns) with actifry chips and leavesUsually, all dried rice is free, the only syns would simply be in what you add to it. Is microwave rice classed as free? These tuna and sweetcorn fishcakes use store cupboard essentials, so they’re a fabulous option to have in your culinary repertoire for the days when you know you need to visit the supermarket but just don’t have the time.

Other syns: Fibre One bar (4 syns) Freddo (5 syns) Kinder bar (3.5 syns) Hi-fi bar (3 syns) Day Four If you are interested in Slimming Aids to help weight loss I am currently trialling Modius which is designed to suppress hunger and encourage weight loss find out more here. The Slimming World books are available for online Slimming World members as well as those in groups.The first weigh in of the New Year is always a worry for me. It’s one that sets up the mindset for the forthcoming weeks so I knew that I had to give it my all and have a good week on plan. I had my new SW books at group over Christmas so was able to have a good look at the changes and get to grips with the new Extra Easy SP plan. Sausage rolls don’t have to be off the menu when you’re following a slimming plan! This recipe uses real pastry and is a good option when you’re looking for comfort food.